I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

  • Downloads：7629
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-12-27 06:21:08
  • Update Date：2025-09-06
  • Status：finish
  • Author：Lysa TerKeurst
  • ISBN：B08ZMCP2N8
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Taryn ，

Thank you to NetGalley and the publisher for providing an ARC copy of this book in exchange for an honest review。I have read and enjoyed almost all of Lysa TerKeurst's previous book。 This book pulls most of its material from one of her books about 10 years ago， Made to Crave: Satisfying Your Deepest Desire with God， Not Food 。 So， if you have read that one， I don't think you need to read this book necessarily。 This book was short and an easy but empowering read。 It comes at the idea of food and Thank you to NetGalley and the publisher for providing an ARC copy of this book in exchange for an honest review。I have read and enjoyed almost all of Lysa TerKeurst's previous book。 This book pulls most of its material from one of her books about 10 years ago， Made to Crave: Satisfying Your Deepest Desire with God， Not Food 。 So， if you have read that one， I don't think you need to read this book necessarily。 This book was short and an easy but empowering read。 It comes at the idea of food and eating from an emotional and spiritual angle， helping you deal with the root problem of unhealthy relationships with food。 Lysa is an honest and humble author who speaks from her own experience in a way that helps the reader to feel understood and less isolated。 This book does not seek to give health or dietary advice but talks about allowing God to be our source of satisfaction and not seeking to fill the need for God in our life with anything else， including food。 I think this book is a great read for all women， whether looking to lose weight or not。 。。。more

Kayo ，

Loved this book。 Powerful points。 Thanks to author， publisher and Netgalley for the chance to read this book。 While I got the book for free， it had no bearing on the rating I gave it。

Natalie Nyquist ，

Lysa's starkly honest yet gentle voice rings especially clear in this reboot of her book "Made to Crave" on unhealthy eating and food addictions。 Everything most helpful and essential from the previous book has been packed into a concise， hard-to-put-down book that is brief enough anyone can digest the wisdom。 "I'll Start Again Monday" is approachable， shame-free， and warmly guides readers to discover the root of their cravings--more of God。 It's not about the numbers on the scale or the size of Lysa's starkly honest yet gentle voice rings especially clear in this reboot of her book "Made to Crave" on unhealthy eating and food addictions。 Everything most helpful and essential from the previous book has been packed into a concise， hard-to-put-down book that is brief enough anyone can digest the wisdom。 "I'll Start Again Monday" is approachable， shame-free， and warmly guides readers to discover the root of their cravings--more of God。 It's not about the numbers on the scale or the size of your jeans。 Lysa challenges us to find permanent healthy eating habits through "spiritual empowerment。" Her personal stories and no-nonsense manner will keep readers engaged。 Her Healthy Eating Go-To scripts give action steps to apply from the start。 This book will be one readers keep within reach to reference and find encouragement from again and again。 。。。more